Sunday, May 17, 2015

Hulk Dosa aka Green Dosa (Ada dosa)

Serves a very hungry family of two adults and two kids. Lasts enough for 3 meal times :) 

special thx to my best friend Namrita for reminding me how healthy and tasty it is for kids, and how easy it is to make.

Prep time: 8 hours to soak/rinse, 20 minutes to grind the batter, a couple of minutes to make each dosa.

Note: if u don't  wish to make as much batter for 3 days, just use half the quantity of ingredients in group 1 and 2  .

Ingredients:

Group 1) 1/2 cup each of:
Urad dal
Idli rice

Group 2) 1/4 cups each of dry pulses:
Toor dal
Split geen peas
Whole moong (green gram)
Brown dal/brown gram
Quinoa (optional)

Group 3)
1/2 of a large onion chopped medium
1/2 of a medium tomato
1 cup spinach and kale mix (This is what makes it green! i used the frozen variety from costco)
2 green chillies or 1/2 teaspoon red chilli powder
8-10 curry leaves
1/4 inch chopped ginger
Salt to taste
2 tablespoon flaxseed (optional)

Preparation:

1. Soak items in groups 1 & 2 for 8 hours/overnight in a large mixing bowl filled with water. The pulses double in size when soaked for so long, so make sure u add plenty of water.


2. After 8 hours , rinse the above soaked mix 3-5 times until water runs clear. 

3. Grind the above mix, and items in group 3 using a blender (or wet mixer or grinder) with 2-4 cups of water, adding a cup of water for about 2 cups of the mix.  The mix shouldn't be too watery, or too thick. 

4. Start making dosas rightaway, no need to let ferment. 


5. Store the remaining dough in refrigerator. Enjoy as breakfast or snack with coconut chutney, or sambar, or tomato chutney!

















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