Sunday, March 13, 2016

Super Morning Tonic



1 grapefruit - peeled
2 - full carrots sliced into 8-10 pieces
1/2 inch ginger - chopped
7-8 coriander leaves
6 dates (without pit) - sliced into 4
2 cups of water (add more if desired)

Blend everything until it becomes a smooth drink. Chew well to simulate eating as you consume slowly and staedily. Drink within 15 minutes of preparation.

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