Liver Cleansing Juice

CURING LIVER:

The following are the necessary ingredients:

• 1l water
• raw honey to taste
• orange juice
• a handful of fresh mint leaves
• lemon juice (grate the rind as well)

HOW TO PREPARE IT:

First of all you have to boil the water and afterwards to put the mint leaves. The next thing to do is to leave it to simmer for approximately 5 minutes. Take it off from the heat and leave it to cool down. After that, put the lemon juice as well as the orange juice together with the grated lemon rind. Finally at the end, put honey in order to give the mixture a better taste.

This is an incredible recipe which is capable of detoxifying the liver. But also to make better the digestion of people. Consume it when is hot or cold each and every single day.

Source: http://www.organichealthuniverse.com/2016/07/18/one-glass-liver-will-better-ever/

Healing Broth

Healing Broth is a powerful mineral-rich liquid that carries the essence of vitally nutritious vegetables, herbs, & spices in a way that is easy for the body to digest, assimilate, and utilize. You will find this recipe as comforting as it is nourishing. The ingredients of this simple recipe help to provide tremendous healing benefits to both the body and soul.

Carrots help to lower blood pressure, reduce edema, relax muscles, steady nerves, and balance cognitive function. Onions & garlic have powerful antiviral & antibiotic properties and can help eliminate heavy metals and parasites from the body.

Parsley & shiitake mushrooms contain an excellent bioavailable form of iron which helps to keep your blood strong and prevent anemia and are also rich in zinc which is highly beneficial for treating viral issues and strengthening the immune system. Ginger & turmeric root helps reduce inflammation and improve liver function and aids in keeps your hair growing strong and skin healthy and vibrant.

This incredibly healing broth can be made in advance & stored in the fridge. Simply heat up only what you need and place in a thermal mug for warm sipping throughout the day. This broth has the miraculous ability to be both healing, cleansing, and nourishing all at the same time and is a wonderful addition to any health regime.

Healing Broth

Ingredients
4 carrots, chopped or 1 sweet potato, cubed
2 stalks of celery, roughly chopped
2 onions, sliced
1 cup parsley, finely chopped
1 cup of shiitake mushrooms, fresh or dried
2 tomatoes, chopped
1 bulb of garlic (about 6-8 cloves), minced
1 inch of fresh ginger root
1 inch of fresh turmeric root

Optional: Chili peppers or red pepper flakes

Preparation
Place all the ingredients in a pot and bring to a gentle boil. Turn heat down to low and allow to simmer for about an hour. Strain and sip for a mineral rich, healing and restorative broth.

Source:  http://bit.ly/LCFBook